The
How To Die Happy Book

How can you achieve long-lasting happiness? Or transform your relationship with grief, death and dying?

Having explored the deepest trenches of depression and contrasting heights of delight, Martin O’Toole, a “man on the mend”, has discovered a process anyone can follow to find true happiness.

Using cherry-picked Eastern philosophies like Taoism, Confucianism, and Buddhism, introducing mindfulness, psychological practices, and tales of the miraculous healing power of Ayahuasca, How To Die Happy distils the secrets to living and dying well. Part curated wisdom, part handbook, part memoir, this inspirational text offers a blend of ancient lessons, stories of real-life suffering, and a host of practical utilities to help readers enjoy a vibrant and contented life.